Plank with Leg Lift – Reveal Your Abs For Good – Women’s Health May 23, 2017May 23, 2017 admin video You may also be interested in: Plank Exercise – 15 Minutes Class For Perfect Plank Workout For Women Final Boot Camp and Women’s Health Magazine Reveal Best Chest Exercises for Women: Lift Breasts Naturally 5 Best Chest Exercises for Women (FIRM AND LIFT THE BREASTS!!)